- 2 scoops Cookies & Cream Formula 1 Nutritional Shake Mix
- 2 scoops of Vanilla PDM
- 8.oz Water
- 8.oz Ice
- 1 tablespoon Peanut Butter
- 1 tablespoon White Chocolate Pudding
- 1 tablespoon Cheese Cake Pudding
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.